Easy Weeknight Dinner Bowls
Sharing a few of the bowls I make for dinner during the week. There are 5 components to the bowls and can be switched pretty easily depending on your preferences. You can also prep the ingredients ahead of time and then throw together for dinner at the last minute.
- Protein
- Avocado
- Grain (skip this if going carb free)
- Veggie
- Sauce
Examples:
- Protein: Chicken Sausage (AmyLu brand)
- Avocado (none in this one)
- Grain/Carb: Sweet Potato
- Veggie: Zucchini
- Cheese: Feta
- Sauce: Teriyaki sauce and Italian Seasoning
- Protein: Shrimp (sauteed with olive oil in a pan)
- Avocado
- Grain: None
- Veggie: Mushrooms and Onions (sauteeed)
- Sauce: Soy Sauce
- Protein: Tofu (sauteed with olive oil in a pan)
- Avocado
- Grain: Sushi Rice (cooked)
- Veggie: Brussels Sprouts (roasted in oven with olive oil)
- Sauce: Soy Sauce
- Protein: Salmon (baked in oven using only seasonings)
- Avocado
- Grain: Sushi Rice (cooked)
- Veggie: Asparagus (roasted in oven with olive oil)
- Sauce: Coconut Aminos
- Protein: Chicken (Rotisserie store bought)
- Avocado
- Grain: None
- Veggie: Zucchini Zoodles (Zucchini noodles you can buy or make your own)
- Sauce: Teriyaki sauce
- Protein: Runny Eggs and Chicken Sausage
- Avocado
- Grain: None
- Veggie: Zucchini
- Cheese: Feta
Please let me know if you try! XO Kristina
